Where Learning and Inspiration unite
Mindful Yoga Classes UPDATE as at 3rd January 2025*******
Angela’s timetable for January 2024 is:
Monday
- 6pm (75 mins) over Zoom
Tuesday
- 4pm (75 mins) in person at Town Hall Buildings (above Carlton Cinema) Westgate, Kent
- 7:45pm (75 mins) in person at Town Hall Buildings (above Carlton Cinema Westgate, Kent.
Wednesday
- 5:45pm (75 mins) in person at Town Hall Buildings (above Carlton Cinema Westgate, Kent.
Mindfulness Practices offered for free*******
Angela and other Mindfulness teachers who trained with Clear Mind International have offered this wonderful “Living Resource” full of practices that may be useful for us all during these tender times. If you have any questions please contact the tutor shown against the practice.
Below is a lovely mindful meditation practice from the lovely Thich Nhat Hanh……….
Breathing in, I feel loved
Breathing out, I offer love
Breathing in, I am still
Breathing out, I am at peace
Mindful Yoga classes in Westgate-on-Sea. Contact me for more information and to book your place.
Another Journey Begins aims to put the ‘fun’ back into learning and developing…
We offer:
- Mindful Yoga Classes – Small, friendly Yoga classes integrating Mindfulness practices in Westgate-on-Sea, Kent.
- Stand Up Paddleboard Yoga and Meditation Sessions in Thanet, Kent.
- Mindfulness in a Frantic World 1:1 Coaching
- Fun, fast and focussed training workshops/coaching related to management training and wellbeing
- Bespoke design allows us to listen to your needs and work with you to achieve your desired outcomes
- Tailored workshops that will empower participants and create learning that lasts
- Advice and guidance to organisations of all types and sizes
Coached to the Summit
As well as running successful workshops we also offer Inspirational Coaching whether your needs are personal or professional we can help to inspire you.
